Well Being Adventures Newburgh Aberdeenshire

The "Well-Being Adventures" is a powerful series of reimagined images captured at Aberdeenshire’s Newburgh Beach. Through his lens, Innes Gregory harnesses nature's transformative power to reflect his journey of recovery and well-being. His approach to this project is deeply personal and profound, using a unique technique that darkens daylight scenes with fast shutter speeds and narrow apertures, then brightens them with off-camera flash. This creates an eerie, surreal atmosphere, symbolising nature's challenges and healing power. For Innes, photography is far more than an artistic expression—it is a vital tool for recovery. It offers a way to reconnect with oneself after trauma and stresses the importance of both mental and physical health. Through his work, he not only aids his healing but also inspires others to find deeper meaning and renewal in their lives.